We have now reduced the price of Shirley biscuits to just 45p per pack for a short time. Why not stock up now and take advantage of this great price. Buy Them Here

After the issues with Walkerswood over the last few years we are now getting a steady supply. Products like Jerk Seasoning, Jerk BBQ Sauce, Jonkanoo, Scotch Bonnet Pepper Sauce and Jerk Marinade are now readily available with few supply issues. This is good news for the many Walkerswood fans in the UK and Europe. Buy [...]

Rising like an emerald tooth from the flat Caribbean Sea, St Lucia definitely grabs your attention. Glossed over as some sort of glam honeymoon spot, this mountainous island has much more to offer then just posh digs. Who says the Caribbean is all about lying on the beach? If that’s all you do in St [...]

Serves: 4 Ingredients 1 Can of ackee, drained 1/2 lb boneless salt cod 3 tablespoons oil 2 onions, sliced 1/4 teaspoon dried thyme 1/4 scotch bonnet pepper skin finely chopped up 1 small tomato, chopped 3/4 teaspoon tomato paste 1/2 sweet pepper chopped 1/8 teaspoon black pepper Preparation Soak the salt cod in a pot [...]

While many of the chefs in St. Lucia draw heavily upon the spices and garnishes of Creole cuisine, the island’s fish fries, hotel restaurants, and unpretentious beach bars ensure that the overall fare is varied, international, and compelling. St. Lucia plays host to a number of all-inclusive hotels where international cuisine delights guests. Vacationers who [...]